Hard work is the only way to fix your problem

The recipe for success and overcoming challenges

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Birth plans - do they work?

How flexible are you with your ideal way to deliver your baby?

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Your full moon ritual

How the full moon can help you release unhelpful thoughts, feelings and behaviours

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Could your relationship survive travelling together

Travelling with a partner or friend offers new perspectives within your relationship

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Using love languages to celebrate Valentine's Day 2019

There is no greater gift than being truly understood and feeling like someone actually understands you. This year on Valentine’s Day, February 14, I thought that it could be lovely celebrating ...

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What is your visualisation block?

Sometimes, I write and speak about the power of visualisation. Visualisation is seeing the future, how it plays out and what the end result is with the expectation of manifestation. I stress how important it is ...

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Sleep Hygiene: Good for children, great for adults

Hauling children off to bed can become at difficult task. Equally, taking ourselves off to bed at a reasonable time can be a challenge. By implementing...

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Creating an achievable resolution in 2018

It is the second day of 2018. Have you fulfilled and whole-heartedly committed to your resolution for the past 2 days? Many people may be muttering ...

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New Year Resolutions for the Single, Separated and Divorced

Have you made your new year resolution yet? Is it a good one? Now that the New Year weekend has passed, perhaps it’s time to think of something a little different than the usual “giving up” or exercise more. One of the biggest contributing factors that resolutions fail is because they aren’t achievable. Below are …

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Self Discovery for Spiritual Enlightenment and Fulfillment

I was recently posed with the thought … Am I manifesting negativity because I don’t have a creative outlet or passion? A true expression of me? I realised that one of the failings in my life was that I never truly invested in me or found out what my passions are. I have found …

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