Creating an achievable resolution in 2018

It is the second day of 2018. Have you fulfilled and whole-heartedly committed to your resolution for the past 2 days? Many people may be muttering ...

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New Year Resolutions for the Single, Separated and Divorced

Have you made your new year resolution yet? Is it a good one? Now that the New Year weekend has passed, perhaps it’s time to think of something a little different than the usual “giving up” or exercise more. One of the biggest contributing factors that resolutions fail is because they aren’t achievable. Below are …

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