How a holiday time-out can change you

When the stress of life dissipates, a less stressed version of you is presented

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Hard work is the only way to fix your problem

The recipe for success and overcoming challenges

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3 tips for a successful Father's Day

What you can do as a parent to make Father's Day great!

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The best last-minute gifts for mum on Mother's Day

Mother’s Day is around the corner – in fact, it is this Sunday (May 12, 2019). Too often, many supportive family or partners forget and leave present buying to the last minute. Here are some of the best last-minute gift ideas for mum on Mother’s Day.....

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MAFS - an explosive season of DV, deceit and deception

I have been sucked into Married At First Sight (MAFS), the latest Australian series that couples two strangers based on psychologist, sexologist and sociologist screening. I thought that MAFS was a great opportunity to ... [and it wasn't what I expected!] ....

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Using love languages to celebrate Valentine's Day 2019

There is no greater gift than being truly understood and feeling like someone actually understands you. This year on Valentine’s Day, February 14, I thought that it could be lovely celebrating ...

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What is your visualisation block?

Sometimes, I write and speak about the power of visualisation. Visualisation is seeing the future, how it plays out and what the end result is with the expectation of manifestation. I stress how important it is ...

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Sleep Hygiene: Good for children, great for adults

Hauling children off to bed can become at difficult task. Equally, taking ourselves off to bed at a reasonable time can be a challenge. By implementing...

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Creating an achievable resolution in 2018

It is the second day of 2018. Have you fulfilled and whole-heartedly committed to your resolution for the past 2 days? Many people may be muttering ...

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7 pressures that can strain a marriage

The are many things that can contribute towards the break-down of a marriage or serious relationship. Here are just a few pressure points that can strain a marriage ...

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Should Children Share a Bedroom? Considerations for and against it

As urban and metro areas become more densely populated, housing and blocks of land become smaller. More people are being forced to share a smaller space. For many people ...

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Why in-car communication with kids is important

In the daily hustle and bustle of life, we often overlook the smaller, incidental opportunities to connect with our children. Even cars built today are fitted with ports for the current digital devices which ...

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8 Essential Catch-Phrases for Children

These are great rules for any home – As a single parent, I feel the need to have some order and clear expectations of what I want and expect from the children. With...

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Surprising Marriage Factors

What marriage is and what it looks like is ever changing. The traditional 1950s stay at home mother with working husband is antiquated. Today, there are traditional, blended and single-parent families, de facto...

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4 Lessons About Raising Children as a Working Parent

I recently heard a smart person say that we should never feel guilty about being a working parent. To be guilty means assumes that something was wrong and a wrong-doing done. There is nothing wrong about working to...

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The Best Conversation Starters When Dating After Divorce

As a divorcee, it is so hard to date. Following separation and significant relationships, often our confidence has been shaken and we aren’t sure what is dating protocol nowadays. Many people don’t want to...

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