Gifting your child a powerful phrase

Peer pressure is tough. For some children, standing up to their friends and holding firm to what is right can be incredibly difficult. These children may feel like they are the only one ....

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MAFS - an explosive season of DV, deceit and deception

I have been sucked into Married At First Sight (MAFS), the latest Australian series that couples two strangers based on psychologist, sexologist and sociologist screening. I thought that MAFS was a great opportunity to ... [and it wasn't what I expected!] ....

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Using love languages to celebrate Valentine's Day 2019

There is no greater gift than being truly understood and feeling like someone actually understands you. This year on Valentine’s Day, February 14, I thought that it could be lovely celebrating ...

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What is your visualisation block?

Sometimes, I write and speak about the power of visualisation. Visualisation is seeing the future, how it plays out and what the end result is with the expectation of manifestation. I stress how important it is ...

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Sleep Hygiene: Good for children, great for adults

Hauling children off to bed can become at difficult task. Equally, taking ourselves off to bed at a reasonable time can be a challenge. By implementing...

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Is it possible to be a CEO and a working parent?

Working a high management as a Chief Officer, Chairperson or taking a leadership/board member role can be a rewarding challenge. For many people, it becomes their life. However, how do you effectively juggle leadership and parenting? Worse still, ...

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6 financial stressors facing relationships today

Money matters and financial strains are one of the biggest sources of contention in a relationship. Most people can’t talk with their spouse and have a respectful and ...

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Creating an achievable resolution in 2018

It is the second day of 2018. Have you fulfilled and whole-heartedly committed to your resolution for the past 2 days? Many people may be muttering ...

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7 pressures that can strain a marriage

The are many things that can contribute towards the break-down of a marriage or serious relationship. Here are just a few pressure points that can strain a marriage ...

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How To Eat Together As a Family and Why It is Good For You

Dinner time is a great time for everyone to connect, learn and share. It helps to forge bonds between siblings and the parent/child relationship. Learn how and why here ...

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